Month: May 2025

Maximize the 14 Body Positions on Your Total Gym! – Position 2

Maximize the 14 Different Body Positions on Your Total Gym! Position #2 – Seated/Kneeling/High Kneeling Backward Hello Total Gym Team! It’s Master Trainer JayDee here to show you how to make your workouts more Time-Efficient. The benefit for you is spending less time working out and more time enjoying all that added energy exercise gives…

Read More

78 Years Young – Bill Hanna Rocks his Total Gym!

78 Years Young – Bill Hanna Rocks his Total Gym! Hey Total Gym Team, it’s Master Trainer JayDee. I can’t wait for you to check out this video! My Pickleball partner & friend Bill demonstrates the life-enhancing, physical awesomeness you can look forward to in your Golden Years by working out on your Total Gym.…

Read More

Maximize the 14 Body Positions on Your Total Gym! – Position 1 Seated Forward

Maximize the 14 Different Body Positions on Your Total Gym! Position #1 – Seated Forward Hello Total Gym Team! It’s Master Trainer JayDee here to show you how to make your workouts more Time-Efficient. The benefit for you is spending less time working out and more time enjoying all that added energy exercise gives you,…

Read More